It’s hard to watch the news without hearing or seeing something disturbing about the climate emergency. This can trigger all sorts of emotions: worry, anger, sadness, guilt, and even grief but also often over-looked positive emotions like motivation, connection and care.
Written by psychologists with extensive experience in treating people with eco-anxiety, Turn the Tide on Climate Anxiety shows you how to harness these emotions, validate them, and transform them into positive action.
This pack contains:
- An extract (182 pages) from Turn the Tide on Climate Anxiety, including activities to complete (PDF)
- A video of the authors introducing the book
- A printable poster (PDF)
