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Choose You by Helen Marie

‘An extraordinary gem’ – ABBY RAWLINSON
‘Beautiful and nurturing’ – ANNA WILLIAMSON

Rider is excited to offer 10 copies of Choose You by trauma and self-work therapist Helen Marie in return for reviews.

Are you searching for inner calm or hoping to deepen your self-love? Are you looking to understand your emotions and set healthy boundaries?

In Choose You, therapist Helen Marie’s gentle, supportive bite-sized wisdom will encourage you to:

- Speak to yourself with kindness
- Learn to set boundaries
- Step back to see things a little more clearly
- Show up for yourself
- Find moments of stillness
- Take time to heal
- Seek authentic connections
- And treat yourself like someone you love.

Featuring journal prompts, intuitive questions, reflective exercises and therapy-inspired lists for you to nurture your thoughts, this beautiful and soothing book has everything you need to begin your journey of understanding yourself and your needs better.


Radio 2 Book Club - Winter titles

The Winter season of the Radio 2 Book Club is out now, with brilliant brand-new fiction titles to discover. The BBC Radio 2 Book Club is on the Zoe Ball Breakfast Show. It features a wide range of titles and authors, recommending great reads from both new and much-loved writers, encouraging listeners to perhaps try out a genre they might not have read before, and share their opinions and insights on the titles and great reads they’re enjoying right now.


How to start a reading group

Interested in joining a reading group or starting one of your own? Download our quick guide to getting started. You can also download icebreaker questions to help get your discussion started, and a social media guide to show how you can share your reading with others online.


Discussion guides

We know how useful a discussion guide is for your book club meeting, so here you’ll find some recent guides provided by publishers. Free to download, you can use them to help choose your next book and guide your discussion.

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